Lock In, by Real Naturo · Ten days. Your people. No bar.
Beyond real.
The most radical thing you can do this January is log off.
Ten days off the script, with your people. See who shows up.
This is for you if:
- Your brain's gone to mush.Brain rot, a hundred tabs open, can't finish a thought.
- You're going through the motions.Wake up tired, coffee, work, wine, scroll, repeat.
- You're lonely in a full group chat.Plenty of people to message. Not many to sit in a room with.
Ten days later.
Your mind is clear. Ideas drop in, and you've got the drive to chase them.
You feel lighter. A bit giddy. Weirdly excited about a Tuesday.
Oh, it's not just me. People who've seen you at your most honest still want to hang out.
Life is good.
Not self-improvement.
Taking stock.
Go deep. Come up grinning.
January is the loudest month there is: new year, new you, new app. Five days of juice in the middle of it is a quiet walkout.
When you take a break from digesting, the energy your body spends breaking down food gets to go elsewhere: rest and repair. Your body gets a breather. So do you.
Clear out the noise, the cravings and the 2am scroll, and what's left is presence. The kind people feel when you walk into a room. Ten days to be your own lifestyle coach and money coach.
Shrooms, supplements, habit stacks: these are crutches. When you lock in, you become of substance, not on substance, by tuning in to your own energy.
Lock In is a wellbeing programme, not a medical treatment. Every person is health-screened by our clinic before they join.
Ten days.
Here's how they run.
At home, around your own diary, with live calls along the way.
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Days 1–3 · Real foodEase in
Loads of fresh, raw food.
-
Days 4–8 · JuiceLock in
Juices, broths and shakes. No socials. Day 8 is the quiet one: you fast, and choose when to break it.
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Days 9–10 · Hearty foodCome back out
Warm, cooked food and a clear head.
Where it started
It started with me.
It's yours now.
I was looking for community when I wrote this in a graveyard in 2015. It took me to Ibiza, and back again to Blighty.
Hundreds of people have locked in since 2015. Now it's leaving the clinic and landing in your town. People logging off together, local improv sessions, local musicians paid properly, and a room full of people who get it.
It's not a guru thing. It's a movement, built by the people in it. I wrote the method. You make it yours.
See you in there,
Chloé
What you get.
Your place includes
- Live calls and your peopleLive calls with our team, and a group chat of people on the same day as you.
- The LoungeDaily videos, your day-by-day plan, juice recipes and shopping list. Juices aren't included unless you add delivery.
- A Lock In PackHerbal formulas, a skin brush, clay shakes and an optional enema kit.
From 30 January
Lock In keeps your money
in your town.
Your town
Your people
Locked in.
In their words.
Doors close.
You're in.
Winter Lock In
£269
Live calls, local improv sessions and local live music, all for £269. Or three payments of about £90.
- A group on the same days as you, in the chat and on the live calls
- Ten days in the Lounge: daily videos, live calls, recipes and shopping list
- Lock In Pack: herbs, skin brush, clay shakes
Add a 1:1 with Chloé or juices delivered at checkout. Price includes VAT.
One person per place. All instalments clear before day 1.
Questions.
What does "locked in" actually mean?
Deep focus. The kind where hours vanish and you're fully on your own thing. It isn't something you buy: it's yours all the time, just buried under the noise. The ten days clear the noise so you can find it again, with others doing the same.
I've never done anything like this.
Most people haven't. That's why the first three days are loads of real food, so your body isn't going in cold. Then juices, broths and shakes, a fast on day 8 and two days of hearty food to come back out. Daily videos, live calls, practitioners and your group are with you the whole way.
Is this just for creatives?
It's for creatives. And if you're thinking "I'm not creative", you are. Look, and you'll find out how.
Is it online or in person?
Both. You do the ten days at home, with live calls and a group chat of people on the same day as you. Where there's a Founding Resident near you, your group also meets for two local improv sessions and a local musician to close.
What if I miss a live call?
The ten days work without them, and the daily videos are there whenever you are. The live calls are the best bit, though, so put them in the diary now.
Can I still work?
Yes. Most people work right through. Plan early nights on the juice days and, if you can, keep day 8 quiet.
Do I have to fast on day 8?
You choose how long, within what your screening allows: Break at Noon (water in the morning, a meal at lunch), Break at Sundown (water all day, a meal in the evening) or Break at Sunrise (water through to breakfast on day 9). You can always step down on the day.
Who can't join?
Lock In is for adults 18 and over. You can't join if you have any history of an eating disorder, including bulimia, or if you're pregnant or breastfeeding. Everyone completes a short health questionnaire first, reviewed by our clinic team. If the full ten days aren't right for you, we'll suggest a modified version or refund you.
I take medication. Can I join?
You must speak to one of our practitioners before you start. It's a short call, and it makes sure Lock In is safe for you. Book a short consultation.
Is this about losing weight?
No. Lock In is about focus, clarity and your people. If you're looking for a diet, this isn't it.
Are the juices included?
Only if you add Juices delivered, where four days of fresh juices come to your door. Otherwise you get the recipes, a shopping list and how to prep them, plus where to order them ready-made.
Do I have to do an enema?
No. Enemas are completely optional. We talk them through in the live calls, so you can decide for yourself. Or hear it from a comedian.
