Lock In
Five days of juices and no socials, with comedy games and live music in your town.
Rest your gut and hear yourself think.
The most radical thing you can do this January is log off.
This is for you if:
- You're going through the motions.Wake up tired, coffee, work, wine, scroll, repeat.
- You know something has to change.You just can't see what yet. Your head is full and the next move isn't clear.
- You're about to leave something, or start something.A job, a city, a relationship, a habit.
- You're lonely in a full group chat.Plenty of people to message. Not many to sit in a room with.
Ten days later.
Your head is clear and you know your next move.
You feel lighter, and weirdly excited about a Tuesday.
You've made new friends who live down the road.
Life is good.
Why juice?
Go deep. Come up fresh.
Give your body a break from digesting, and the energy it spends breaking down food goes to rest and repair instead. Your body gets a breather. So do you.
Clear out the cravings, and what remains is presence: the kind people feel the moment you walk into a room.
Lock In is a wellbeing programme, not a medical treatment. Every person is health-screened by our clinic before they join.
Ten days.
Here's how they run.
Out and about, around your own diary. Your group comes together five times: two live calls and three nights out.
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Days 1–3 · Real foodEase in
Loads of fresh, raw food.
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Days 4–8 · JuiceLock in
Five days of juices, broths and shakes, and no socials.
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Days 9–10 · Hearty foodCome back out
Warm, cooked food and a clear head.
Where it started
From the clinic,
to your town.
My first juice cleanse in 2007 cleared my head in a way nothing else had, so I trained as a naturopath to understand why.
I learnt how the nervous system holds up under pressure at both extremes: backstage with prominent musicians on tour, and using herbal medicine on emergency missions in war-torn countries. Then I ran a cleanse clinic for performers in Ibiza.
Hundreds of people have cleansed with me since. Now I'm bringing it out of the clinic and into your town: five days of juices, no socials, comedy games in the back room, and a local band to finish.
See you in there,
Chloé
What you get.
Your place includes
- Live calls and your peopleLive calls with our team, and a group chat of people on the same day as you.
- The LoungeOur online space: daily videos, your day-by-day plan, juice recipes and shopping list. Juices aren't included; your resident can point you to local juice delivery.
- A Lock In PackHerbal formulas, a skin brush, clay shakes and an optional enema kit.
From 30 January
Lock In keeps your money
in your town.
Your town
Your people
Four times a year
Four seasons.
One community.
Every season, towns across the UK lock in on the same day. Your group comes together five times: two live calls, two play nights (the comedy kind) and a closing gig with a local musician.
Then life carries on, just a little lighter, with deeper connections. Come back next season, or bring it to your town.
Locked in.
In their words.
Doors close.
You're in.
Winter Lock In
£279
Or three payments of £93.
- Two nights of comedy games and a live music night in your town, all alcohol-free
- Daily videos, your day-by-day plan, recipes and a shopping list
- Health screening by our nutritionists, then a Lock In Pack posted to you: herbal formulas, a skin brush and clay shakes
One place per person. If you pay in three parts, all three payments clear before day 1.
Questions.
What does "locked in" mean?
It's that feeling when you're so focused that time disappears. You already have it; it just gets buried under the noise, the scrolling and the stress. Lock In clears that away so you can find it again, alongside people doing the same.
I've never done anything like this.
Most people haven't. That's why the first three days are loads of real food, so your body isn't going in cold. Then five days of juices, broths and shakes, and two days of hearty food to come back out. Daily videos, live calls, practitioners and your group are with you the whole way.
Is this just for creatives?
It's for creatives. And if you're thinking "I'm not creative", you are. Look, and you'll find out how.
Is it online or in person?
Both. You carry on with normal life, juices in your bag, with a group chat of people on the same day as you. Your group comes together five times: two live calls online, and, where there's a local host near you, two nights of comedy games and a closing gig in a local space.
What's a play night?
The comedy kind, not the kinky kind. Your resident runs two evenings of silly games and made-up scenes, on days 4 and 7. No experience needed, nobody has to perform, and it's mostly laughing. All alcohol-free.
What if I miss a live call?
The ten days work without them, and the daily videos are there whenever you are. The live calls are the best bit, though, so put them in the diary now.
Can I still work?
Yes. Most people work right through. Plan a few early nights on the juice days.
What happens after I book?
You get a short health questionnaire straight away, reviewed by our clinic team. Once you're cleared, your Lock In Pack is posted to you, you get your login to the Lounge and you join your group chat.
Who can't join?
Lock In is for adults 18 and over. You can't join if you have any history of an eating disorder, including bulimia, or if you're pregnant or breastfeeding. Everyone completes a short health questionnaire first, reviewed by our clinic team. If the full ten days aren't right for you, we'll suggest a modified version or refund you.
I take medication. Can I join?
You must speak to one of our practitioners before you start. It's a short call, and it makes sure Lock In is safe for you. Book a short consultation.
Is this about losing weight?
No. Lock In is about focus, clarity and your people. If you're looking for a diet, this isn't it.
Are the juices included?
No. You get the recipes, a shopping list and how to prep them, and your resident can point you to someone local who'll make them for you.
Do I have to do an enema?
No. Enemas are completely optional. We talk them through in the live calls, so you can decide for yourself.
