Journalling is simply writing your thoughts and feelings hand to paper. It's process of expression, which allows thoughts to be…
Preparation is needed for effective physical cleansing and successful mental and emotional cleansing. Having juice fasted in over 6 different locations…
Dr Peter Breggin, explains in this two part video how psychiatric drugs suppress the fontal lobes of the brain to…
Bad cholesterol is lower in people with heart disease, the opposite of what we've been told. Drugs that increased HDL increase the…
Watch this short video overview that explains microbes and the gut-brain axis. This connection is why naturopaths always start mental…
Are you living according to your true self? Or are you listening to your conditioned not self? by Billy White…
What is a juice cleanse? It is a holiday for the digestive system. A period of time when you…
The developed world has been spiritually numbed. The influence of drugs, junk food and genetic engineering has resulted in…
Electro Magnetic Frequency As a Naturopath, I observe a correlation between disease states and sleeping in rooms with wifi routers, living…
Yoga nidra is a great method for reprogramming the brain, for more info see here. Or simply lay down and…