I’m a global coach and one of only around 14,000 Certified Emotion Code and Body Code Practitioners in the world. I’m here to help you release any imbalances and emotions that are holding you back, so you can feel healthier, lighter, be your best self ever – wouldn’t that feel good?
I’m here to support you and create a safe space for us to discover and release whatever is holding you back from being your healthiest self.
Together we work towards your desired outcome, utilising many tools and techniques, the main two being The Emotion Code® and The Body Code™ – very gentle, non-invasive forms of energy work. I’m a qualified practitioner in both and have had wonderful results with clients for physical, emotional and even spiritual issues.
Sessions may sometimes include other energetic and mindset tools that you can use for whatever your particular challenge is.
I’m an intuitive, sometimes things will come up in that way to be shared with you.
Here’s some information to help you prepare for your session with me.
If you have any specific questions or concerns, feel free to message me via Real Talk.
We’ll start with a short chat about your particular challenge, the desired outcome and set a clear intention for the session. This is the directive used to programme your subconscious into finding the correct imbalances to release or reset.
Your subconscious mind guides our session. I’ll ask it questions about your issue and get answers through muscle testing (known as kinesiology or biofeedback). It will guide us to where it wants us to go and the information needed, then tell us when it’s happy for you to release the energy.
Sometimes things will come up intuitively during our sessions which I’ll relay to you as we go.
Next I’ll take a quick, quiet moment to ask for some divine help.
If you wish to do the same and believe in a higher power, ask that for support.
If not, you can ask your higher self or your subconscious mind for help, or just set your intention to release whatever is needed.
I will then:
I’ll then muscle test through The Emotion Code charts and/or Body Code app, releasing imbalances as we go. These could be anything from trapped energies to toxins, pathogens or something physical in your body that needs resetting.
Your subconscious will decide what and how much we can release/reset in the session.
Energy work sometimes has side effects as the energy moves out of you/me.
Either of us may yawn/burp/cry/sigh/feel emotional/giggle/go quiet temporarily. This is nothing to worry or feel embarrassed about – it’s your body’s natural way of release – it’s energy in motion (e-motion).
I have also had clients report feeling hot/cold/sleepy/energised/tingly and a whole host of other things. Anything goes with this type of work!
If you don’t feel any effects during the session, this is also quite normal. Don’t worry or feel embarrassed – it still means the technique is working.
The two most common things I hear from my clients after a session are:
“I feel so much lighter!”
“I feel so tired, but in a really relaxed, good way.”
You may feel this way, something else, or nothing immediately after your session – each person’s reaction is unique to them.
Make sure you stay hydrated and rest as much as possible following your session and in the subsequent two days.
In around 20% of sessions, the release of trapped emotions and other energies may result in what’s called ‘processing’. This is where echoes of the emotions and other energies released may manifest temporarily as physical or emotional discomfort.
Processing appears to be a normal part of regaining energetic balance as the conscious and subconscious mind work together, processing all the energies and information released during the session.
If any uncomfortable emotions come up, thank them and let them go. Try not to give them too much of your energy or focus.
Sometimes physical issues can worsen temporarily after a session before improving, however if physical symptoms continue longer than processing time or you feel concerned, please seek the help of a medical professional.
If you have any other questions or concerns, feel free to contact me on Real Talk.
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