What is a Presence Practice?

A presence practice is a tool that engages all of the different energy bodies. It brings mindfulness to the moment and assists integration of all of self.

The Real Naturo presence practice for whole body healing is Naturo-Yoga.

Naturo Yoga incorporates hatha yoga, yoga nidra and the taoist practice of qigong. Naturo yoga is a way of being as well as a physical practice that connects body and mind. Courses coming soon!

Local directories of presence practitioners are in the making. For now check out www.energyarts.com for real naturo recommended qigong, tai chi and meditation teachers.